screenshot of Seven - 7 Minute Workout App iOS application
screenshot of Seven - 7 Minute Workout App iOS application
screenshot of Seven - 7 Minute Workout App iOS application
screenshot of Seven - 7 Minute Workout App iOS application
screenshot of Seven - 7 Minute Workout App iOS application

Seven - 7 Minute Workout App

Health & Fitness

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View this app on the App store

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.